Easy Tips to Jump Start Weight Loss

1. Cut out the soft drinks, sugary coffees, and fast food. Not drinking soda, cuts out over 100 hundred calories.

2.Don’t try or expect to lose weight too fast. Aim for losing 1-2 pounds a week. This will ensure the weight will stay off.

3.Never compare yourself to others your body is unique to you! Comparing yourself to others will work against you.

4.Learn to Read the food labels. You will be surprised (or not) at what you have been putting in your body.

5. Drink Plenty of Water even when you don’t work out. It takes a lot to re hydrate you and helps to curb your appetite.

6.Find an exercise that works for you. As long as you burn off a certain amount of calories how you do it doesn’t matter.

7.Get a weight loss partner or accountability partner. Either way someone in your corner will help you lose more.

8.Burn calories when you can. Take the stairs instead of elevators, park far away and walk to store front, etc.

9.Listen to music while you work out it helps to keep your mind off the task at hand.

10.Trying products? Remember If you aren’t burning calories then you will not lose weight. Find something that allows you to burn calories.

11.While trying to lose weight try staying away from beer and alcohol.

12.Track your progress from the beginning with photos and /or a video diary.

13.Weight loss isn’t about losing pounds so don’t’ be obsessed with the scale.

14.Build up muscle. Muscle weighs more than fat. Another reason not to focus on the scale.

15. Fiber enriched diet helps promote weight loss as well. Increase your intake to help improve your digestive track.

16.There maybe an emotional component to your weight so join a support group or talk daily with friends and family.

**A Protein Enriched diet is important as Protein slows down your appetite**

**Beans nuts are meat substitutes**

To Our Success ~ Tamara Brown

The Secret to Network Marketing


Here’s a quick lesson that a new team member learned over coffee.

Hear it, Internalize it, Teach it.

I was sitting down having a cup of coffee with a new member on my team and the questions started flying.

* What do I do, where do I find people?
* How do I prospect on the phone?
* How do I achieve the goals I have set?

All great questions, but I had to stop her because we have to cover the first things first.

The secret to success in network marketing doesn’t lie in any of that. The secret lies in YOU and how you program your mind for prosperity.

Sounds kooky right? Well, it isn’t.

I used to think if I could just get some things going in my business everything would be ok and success would just POOF!…..happen. Guess what? It didn’t.

Then, I changed my thinking, I started reading the right books, getting around the right people, putting pictures of goals all around the house and I started programming my mind for Prosperity on a Daily basis. Guess what? Everything else just kind of fell into place. Isn’t that interesting . . .

Before all the retailing, prospecting and sponsoring starts we have to get ONE main thing straight. Your business will never grow larger than you do. Repeat that. Your business will never grow larger than you do. Your business will grow only as fast as you do.

Sounds funny right? Well guess what, it’s a fact and if you really want to build it big you just have to get familiar with that statement.

Here’s to Personal Growth!

Don’t judge each day by the harvest you reap but by the seeds that you plant.      ~Robert Louis Stevenson

 

Education is Key!

Are you simply looking to build a business on the backs of those that will follow you or are you interested in developing lasting relationships and build a team of those that trust and believe in your judgment and efforts to help them secure a successful financial future for them as well?

Your answer to that  question is key to knowing how far you will grow or if you will grow in any Network, Internet, or Home Based Business.  Your leadership and character are the driving force behind your success. Persons are more apt to gravitate towards those they feel comfortable with and can trust more so than the product or business you are promoting.  The business is just the icing on the cake so to speak.

Have you put yourself in a position to have people seek you out because of who you are as a person? Are people attracted to your energy? Are people inclined to come to you because they feel you are relatable?   Does your character waiver in times of adversity or in times of prosperity? Can you be relied upon to be consistent? More questions that will make the difference between earning a little or a lot in this Industry.

A Home Based Business of any kind is a Job…..Anything you invest your time and skill set to do and reap the rewards of financial benefits is classified as a Job!  The opportunity is that this is global & can be shared with the masses with minimum start up and overhead. Those that give little or a lot of effort still earn in this business. It’s all in the mindset you have when you work any business. Be it your own or for someone else. Treat it as such and you will reap greater rewards. 

Lot’s of people believe in multiple streams of online income but in order for you to be successful and hold your credibility of dependency for your team and those that are watching … you have to stay focused and committed to one business.  Rome wasn’t built in a day and I’m sure while building it they weren’t working on other projects at the same time. Doing so would have cost them man power & time.  This isn’t a challenge to see how well you can multi task it’s a challenge to see how well you are at being the best and most successful you can be with one REAL opportunity. Build ONE solid foundation with ONE company.  Your team will follow  you to the next business because they believe, trust, and know that you will remain focused on ONE agenda at a time, and not abandon them for the next new thing.

Think Long Term Residual Income Not Instant Passive Income!

Have a Business Mind and not a Mind of Greed and Your Business will flourish!

Tamara Brown

 

Endless Earning Potential

MY 3~3~3 PLAN:

*Join Skinny and invite three others (You are now Bronze and check match your entire downline)
*Help your 3 get their 3 (Now they are Bronze and you are Silver)
*Help your 3 do that for their 3 (Now you are Gold and the original 3 are Silver)
*Help those new ones get 3 (Now you are Platinum and the original 3 are Gold)
etc.etc. on up to Royal Crown Diamond!!!!!
You are not only moving up in the compensation plan but you are bringing your team with you from only enrolling 3! Take the free tour and check out the pay plan more closely! http://tbrown.sbcpower.com/

TAG TEAM:

If you Don’t have the $75 to start your Skinny Body Care business? You and your 2 best friends or family members split the cost ($25 each). When your bottle of skinny fiber arrives, sell it to someone for $60. Then take that money + $5 each to enroll one of the 2 friends. You will also receive a bottle of Skinny Fiber with that order which you will again sell for $60. Enroll the 3rd friend. Where there’s a will, there’s a way! Take a Serious Look at this Business! You may want to buy the bigger pack to get even more money from your sales! http://tbrown.onebigpowerline.com/

RETAIL THE PRODUCT:

Hairstylists & Barbers would  be interested in offering their clients Male or Female An All Natural Fiber Supplement (Skinny Fiber)?Join with a Gold Pack for $179.85, you will receive 6 Bottles of Skinny Fiber for the price of 3! If you kept 1 Bottle for yourself and sold the other 5 for $60 each you would make $300 in Retail Sales! (You’re already in Profit!)  Go to Hair Salons, Nail Salons and any other privately owned Store like that, ask them if they would sell this product for you (do NOT talk about an opportunity) just give them the bottles and tell them you will pay them $20 per bottle they sell. Go back and visit that store several times and after the 3rd or 4th time of replenishing the bottles then speak to them about the opportunity! http://tbrown.sbcpower.com/

This product is in high demand simply because it WORKS. It does more than just provide a healthy way to lose weight  the product has tons of other health benefits as well! Dial in to get questions answered about Skinny Body Care Sunday~Thursday at 10pm est. 712-432-0075 pincode: 792400# Live Webcast Monday~Thursday at 8pm est.  http://instantpresenter.com/freedomelite1

Tamara Brown

Skinny Body Care is Exploding Nationally and Internationally

Those with ears to hear, eyes to see & an I won’t quit attitude…. 
If YOU  personally enroll 10 or more within your 1st 30 days and just 3 of them go to work and enroll 3 or more with their 1st 30 days, and this process continued for 7 short months…
YOU would be a Royal Crown Diamond  and earning a minimum of $100, 000 per month!!Right now, in just 9 short months, members have earned $1,000, $5,000 and $25,000 bonuses because of rank advancements.  63k in bonuses last month alone.

Don’t wait, enter your name and email to lock in your free position, watch the movie for more information and get busy sharing this with EVERYONE. This opportunity is for the seasoned networker to the newbie. It’s a financial breakthrough for entire families. Everybody wins because everybody earns. If you haven’t already  visit my website  http://tbrown.skinnybodycare.com/
 
1.  SBC online presentation Viewable 24/7 ~ www.skinnyoverview.com

2. Build it Big Calls hosted each and ever night @10pm est 9pm cst 7pm pst Dial:   712-432-0075   code 792400#

3. Nightly Webinars: Mon,Tue, & Wed @8pm est  Viewable online ~ www.sbcwebinar.info  & Thur. at 9pm est  

4. Saturday Webinars @ 1pm est http://www1.gotomeeting.com/register/501735593 

5. Short Informational Recording listen 24/7 by phone Dial:    (218) 237-0339   access code 152416 #
You can work this business as fast or as slow as you choose. The example above is for those that want to build fast and quick. SBC has over 20,000 plus members, in over 190 countries, doing over a million a month in business. Revolutionary Generational Matching Bonuses! Win~Win
If it’s an affordability factor keeping you from doing business with SBC then send me an email letting me know you are interested in doing the business and I’ll share with you an option to help you get started.
Tamara Brown ~ Skinny Body Care Distributor
tamara.brown45@gmail.com


Helpful Tip

Your Success Depends on your ability to help tackle the problems of those that choose to follow you in business.  Don’t just assume that because someone has chosen to do business with you that your job is done. You will catch a lot more bees with honey. Learn to lend a helping hand every now and again it will lend credibility to you and assure the other party that even though they are in business for themselves they aren’t by themselves.

The more information you lend to others the more leaders you will create in your absence. Building duplicatable techniques that will produce success in everyone’s business structure not just your own is what makes a great leader. Are you willing to lend yourself for the greater cause of developing and growing your business?

People ultimately join a person and not so much the business. That’s where trust comes in at. Which is why you must develop and brand yourself to include characteristics of someone that can be trust worthy and dependable.

Put to use those social skills that we learned in pre school.  Call to memory those lessons we learned on the playground.  All of those childhood play dates and  lessons can go along way now especially in the age of the internet and texting where there is little to no actual face-to-face contact.  None of this is said to make it seem as if you have to be a hand holder to anyone, however their will come a time when you will need to help, share, and be available to those that are following in your lead of success.  In exchange for your generosity and kindness your wealth will grow.

Be Encouraged and Be Encouraging ~Tamara Brown

What is Your Why?

Being in business for yourself is a wonderful thing.  It carries with it so many benefits and opportunities.  How can you not want the freedom that exists from being able to set your own hours and work how you please~Not to forget the numerous tax benefits?  A lot of those that get started with a small business either in a brick and mortar building or online based business quit before they have a chance to become successful.  

With network marketing becoming a fast growing and widely acceptable business you have to be strong minded and coachable.  No matter what business venture you are in you need to have a strong WHY for yourself and make it readily available at all times~especially in those dark, difficult moments we all experience.  Your WHY will give you the courage and strength to forge ahead even when things seem to be falling around you.  

Don’t allow the trials and stresses of owning & running your own business be the driving force behind your actions.   There is a light at the end of the tunnel you just have to stayed committed long enough to see it come to fruition.  It’s when things seem their worst that you must not quit. Remember to be pro active everyday in your business.  No matter how small the act may seem.

This is why I continue to forge ahead even when I go a day with no potential clients or sign ups. My family is my motivation for success.  Retiring my husband from his career of a truck driver is my motivation, Being available for my children is my determination.

Open the sails of your WHY  and let that be your guiding force to sail in the business you are in. When distractions and deterrents are put in your way allow your sails to guide you around them.  Plant seeds everday, and know that it takes time for them to grow

The road to success is not straight.There is a curve called Failure, A loop called Confusion,

Speed bumps called Friends, Red lights called Enemies, Caution lights called Family,

You will have flats called Jobs, But, if you have a spare called Determination,

An engine called Perseverance, Insurance called Faith, A driver called God,

You will make it to a place called Success.

 

To Our Success and Continued Commitment,

Tamara Brown~Skinny Fiber Distributor

‎”I talked to 1200 people. 900 said NO. 300 said YES. 85 WORKED. 35 WORKED HARDER. And 11 made me a Millionaire.” ~Bill Britt

Health and Wellness Industry

 

Do you realize how viable the Health and Wellness Industry is?

Do you realize how you can change your finances getting in at the right time with the right opportunity?

Click and listen to the call: http://tinyurl.com/sbcoverview

Show Me the Money Video: http://youtu.be/25PSZWaxHIs

Watch the 5min Movie then take the FREE tour: http://tbrown.sbcpower.com     Taking the Tour Means:  1. Putting in your name, email address, and phone number in the system.  2. You will then be given a position in the powerline.  3. You will have access to the company website that all distributors have.  4.Once you decide to join you can pick from three business packages.  

 

 

 

 

 

If you are strictly interested in the product for now then feel free to place your order  http://tbrown.eatlessfeelfull.com  

Skinny Fiber is an ALL NATURAL PRODUCT. No autoship required, 30 day money back guranratee, the option to upgrade to a distributor later.  Skinny Fiber contains 3  Ingredients. One of which Even Dr. Oz recommends ~Glucomannan- http://grsnip.com/r/Kav5

 

Contact me After you Sign up

 

 

 

 

Tamara Brown ~ 706-509-0121

Skinny Fiber Overview

There are some great benefits to using the Skinny Fiber diet pills. I will outline a few to help you get your mind made up:

  • Skinny Fiber blocks 20-30% of all calories eaten from being absorbed by the body
  • It helps your vitamins and minerals to be absorbed better
  • It suppresses appetite and helps you eat less while still feeling satisfied
  • It burns off cellulite
  • It blocks the absorption of fat from the foods you eat
  • It burns fat and raises metabolism
  • Reduces cholesterol
  • Lowers blood pressure
  • Detoxifies your blood
  • Removes fat from the colon wall
  • Removes parasites from intestines that make you gain weight
  • Reduces aging of the body
  • Reduces wrinkles
  • Stabilizes blood sugar
That’s a pretty long list for a diet pill. It’s ALL NATURAL so no harm done to your body.  No jitters, no shakes, no irregular heart beat.  Nothing but pure weight loss.  By purifying the food debris accumulated inside the internal system i.e. Colon, Skinny Fiber can wipe off all the bodys filth and fecal to allow your body to perform its functions properly.
Feel free to visit this website to view testimonials: http://www.insanelanes.org/dreamteam/testimonials.htm
Are you constantly yearning to attain slim- trim, enviable and daintily sculpted figure just like the bikini  Hollywood Divas?  Sadly, around 40% Americans are suffering from the problem of obesity as well as blocked colon, which further lead to several health complications. This is the reason why most of the Americans are looking for an effective and easy weight loss product.   No need to panic because of the availability of an amazing supplement called Skinny Fiber.  Get Three Free Bottles of Skinny Fiber:  http://tbrown.eatlessfellfull.com/
Not only does the Skinny Fiber offer so many benefits health wise, but the company Skinny Body Care decided that it would compensate those that wanted to lose weight and share this amazing product with others.  Interested in a true home based business with a solid product and company?  NO experience or recruiting necessary http://tbrown.sbcpower.com/
With a 30 day money back guarantee what do you have to lose but  pounds?
What are you waiting on?  Hurry up and Place your order.  Start NOW on your journey to a healthier and wealthier you.

The Power of Three to Be Free

There is nothing wrong with having a second stream of income. Especially if that source of income actually produces what it says it will. Don’t knock it till you try it. So many doubters will try and discourage you from doing what you know is real.
~As my grandmother would say, “Misery loves Company, but a true friend will want to see you succeed.”~

I don’t knock any other businesses, but what makes sense, is simple, relatable, and does what is expected, I’m with it, and that’s why I’m with Skinny Body Care.

Skinny Body Care has only been around for a short while. There is no reason to be bombarded about a company and not see what all the hype is about, or not take the initiative to share it with others if you aren’t.
*Skinny Body does what it says is will do: help you lose weight and earn money as well. It’s your choice you can pick one of the options or do both. Either way you are making a great choice.

I can’t stress enough that the system is designed with everyone in mind. Those of you builders and leaders and those of you that are newbies to the industry or lack in recruiting. The system does 95% of the work and even if you choose not to or have difficulty recruiting just one. You are still a winner as long as you stay the course with the company you can earn $1,618 a month.
No Monthly Meetings, No inventory to stock, No showcasing, No parties, No House Meetings, No tasting parties. This business is one of a kind in that it is truly a Home Based Business.

I’m so excited that this company has grown so much momentum.  Sign up for your FREE tour…ASAP!! >  http://tbrown.sbcpower.com/?SOURCE=WORDPRESS

Feel free to message me with any questions
Tamara Brown
tamara.brown45@gmail.com

Go to this link Sercure your Position Today!! http://tbrown.sbcpower.com/?SOURCE=WORDPRESS

Tamara’s Time

May 2017
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