Easy Tips to Jump Start Weight Loss

1. Cut out the soft drinks, sugary coffees, and fast food. Not drinking soda, cuts out over 100 hundred calories.

2.Don’t try or expect to lose weight too fast. Aim for losing 1-2 pounds a week. This will ensure the weight will stay off.

3.Never compare yourself to others your body is unique to you! Comparing yourself to others will work against you.

4.Learn to Read the food labels. You will be surprised (or not) at what you have been putting in your body.

5. Drink Plenty of Water even when you don’t work out. It takes a lot to re hydrate you and helps to curb your appetite.

6.Find an exercise that works for you. As long as you burn off a certain amount of calories how you do it doesn’t matter.

7.Get a weight loss partner or accountability partner. Either way someone in your corner will help you lose more.

8.Burn calories when you can. Take the stairs instead of elevators, park far away and walk to store front, etc.

9.Listen to music while you work out it helps to keep your mind off the task at hand.

10.Trying products? Remember If you aren’t burning calories then you will not lose weight. Find something that allows you to burn calories.

11.While trying to lose weight try staying away from beer and alcohol.

12.Track your progress from the beginning with photos and /or a video diary.

13.Weight loss isn’t about losing pounds so don’t’ be obsessed with the scale.

14.Build up muscle. Muscle weighs more than fat. Another reason not to focus on the scale.

15. Fiber enriched diet helps promote weight loss as well. Increase your intake to help improve your digestive track.

16.There maybe an emotional component to your weight so join a support group or talk daily with friends and family.

**A Protein Enriched diet is important as Protein slows down your appetite**

**Beans nuts are meat substitutes**

To Our Success ~ Tamara Brown

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Is Direct Selling For ME?

Has someone ever asked you where did you get your hair done, or your haircut, what store do you shop at, what do you cook with, ever recommend a movie, or t.v show? That’s Network Marketing at it’s best. The difference is your not getting paid for all that FREE advertising you are doing. When was the last time BET, Ciroc, YouTube, or Facebook sent you a check?

Direct Selling, Network Marketing, MLM, Internet Marketing, Door Salesman, Car Salesman, Insurance Salesman, whatever name you put on it is all the same. We are commissioned based earners and represent the largest segment of Millionaires.  What do you think when Jay Z or Beyonce goes on tour? Do you realize they are selling their albums yet no one is calling their tour a scam or pyramid scheme.  When the O Jays or Temptations take the stage no one is booing and calling for them to stop singing.  That’s Marketing!

Look at it this way.  When you get dressed in the morning unless your clothes have your name and logo branded on them somewhere you are Network Marketing and not getting paid.  I’m not one for buying the expensive items in the stores. I shop where the prices are reasonable as I’m not making a dime off of the logo stuck to my butt or the logo on my shoes so why not save my money and have more to spend on things I like.

You carry a $200 purse, wear a $100 pair of shoes, bills overdue, bank account overdrawn and yet $60 a month to start, run, & maintain your own business is too much. Who’s fooling who?  You just increased someone else s bottom line and yet you are one paycheck from being homeless, and yet you still refuse to market YOUR OWN PRODUCT.

Here’s something funny.  The movie Red Tails just came out. I’ve seen numerous posts on FB that it was a great movie. The company is getting FREE advertising through word of mouth from social media. That’s network marketing. Financially who benefits from this movie? Are they going to cut you a check for encouraging others to see it?  We as a community just gave millions of dollars for a movie. We could use that same money to reshape our community. Teach our children how they can work for themselves.

**my point was to show how we are already doing something that so many people feel is a scam or pyramid scheme. My statement was in no way referencing the non importance of seeing the movie.**

Changing the Mindset of our Youth starts NOW with YOU!!  How bad do you want to make a change? You could simply start small by supporting your local neighborhood businesses and build from their.  Once you realize the power of the consumer (that’s YOU) you will be much wiser the next time you pull out that almighty $Dollar$.  Invest in yourself, Invest in Your future and learn the importance of Residual Income.  With that Knowledge all roads lead to Direct Selling!

When you look at Direct Selling ask yourself this: Is the timing right?  Is the product/service marketable and in need right now?  Is the price point affordable to the masses?  Is the product/services attainable outside of your community? Are you willing to share with others what you are doing?  Are you willing to step out of your comfort zone?  Can you do this part time?  Are you excitable enough about what you do that others will ask you about it?  Are you willing to stick with it until you arrive financially?  If at least 4 of your answers are YES …. Then Direct Selling is for You

 

Do you Have What it Takes?

Why I am successful and how you can be also:

1. I believe trust is important. I want to know the members of my organization and I want them to know and trust me. Which leads me to my #2.

2. I don’t chase multiple deals. You see them all the time, one week a guru is tossing you the “minutes old” deal and the next its something else. How on earth can anyone trust someone like that? He isn’t a leader, he is a numbers chaser. I am not and never have been a number chaser.

3. I am approachable.  I make myself available to my team members and their team as well.  You don’t get to any level in any business without those below, beside or above you. Make time for those that are hungry for the success as you are because in turn you will get to the top and bring them with you.

4. I am coachable.  You have to be willing to explore other options. Other means to an end.  You can’t have an “I know everything mindset”

5. I am 100% dedicated, loyal and plugged in to the system that is provided with my business.

6. I am consistent and persistent with my promotions. A steady flow of new customers and new reps is the result of my constant reminders. It is a fact that most need to hear something 7 times before they remember it and take action. It takes 21 days to develop a habit so the more you do something the easier it becomes.

7. I believe in the product and I believe in the company. Belief is a huge factor. One must believe in what they are promoting or eventually it will show and they will lose credibility if they themselves don’t lose interest first.

I realize more key factors could be added however, I wanted to share the basics as this will be the foundation to build upon. Once you get these key elements the rest will come and you can expound upon what I have mentioned.

The Secret to Network Marketing


Here’s a quick lesson that a new team member learned over coffee.

Hear it, Internalize it, Teach it.

I was sitting down having a cup of coffee with a new member on my team and the questions started flying.

* What do I do, where do I find people?
* How do I prospect on the phone?
* How do I achieve the goals I have set?

All great questions, but I had to stop her because we have to cover the first things first.

The secret to success in network marketing doesn’t lie in any of that. The secret lies in YOU and how you program your mind for prosperity.

Sounds kooky right? Well, it isn’t.

I used to think if I could just get some things going in my business everything would be ok and success would just POOF!…..happen. Guess what? It didn’t.

Then, I changed my thinking, I started reading the right books, getting around the right people, putting pictures of goals all around the house and I started programming my mind for Prosperity on a Daily basis. Guess what? Everything else just kind of fell into place. Isn’t that interesting . . .

Before all the retailing, prospecting and sponsoring starts we have to get ONE main thing straight. Your business will never grow larger than you do. Repeat that. Your business will never grow larger than you do. Your business will grow only as fast as you do.

Sounds funny right? Well guess what, it’s a fact and if you really want to build it big you just have to get familiar with that statement.

Here’s to Personal Growth!

Don’t judge each day by the harvest you reap but by the seeds that you plant.      ~Robert Louis Stevenson

 

What makes Skinny Fiber So Unique

These 3 Ingredients make up the Skinny Fiber Product:

These Supplements Alone are Powerful and let me tell you why:

*Caralluma (fimbriata) is a succulent plant, in the cactus family, that has been used as a natural appetite suppressant in India for centuries. Caralluma fimbriata is becoming increasingly popular for their appetite suppressant, and weight loss properties, as well as their ability to lower blood sugar.  Quenches thirst and suppresses hunger. It’s believed to block enzymes that form fat in the body. It’s used by natives who go out for hunting, especially in famine prone areas and where there’s a scarcity of food.

*Glucomannan is a water-soluble polysaccharide that is considered a dietary fiber.  High in Fiber it’s an enzyme that helps the digestive system.  Glucomannan is a food additive used as an emulsifier and thickener. Products containing Glucomannan, are also sold as nutritional supplements for constipation, obesity, high cholesterol,acne vulgaris & type 2 diabetes.  Helps raise glucose in type 2 diabetic persons without significantly affecting insulin, and expands 50X’s its weight to help one feel fuller and lowers appetite which aids in weight loss

*Cha de bugre is a popular weight loss aid in Brazil that is also becoming popular in North America. Cha de bugre is also used to treat cellulite,cough, fluid retention,gout, cancer,herpes,viral infections,fever,& diseases of the heart & blood vessels.It is also used to improve blood circulation and heart function. It’s very successful in suppressing the appetite and believed to fight cellulite.  Cha de bugre can  be roasted and made into a coffee substitute and is a good heart tonic that stimulates circulation. It’s also used in Brazil and Haiti as a tea to help relieve cough, regulate renal function, reduce uric acid, and externally to.

The Cost to Purchase these Supplements Individually (low est.): 

Cha de Bugre 100 caps – $21.00  Glucomannan 100 caps – $14.00    Caralluma 120 caps – $36.71

Skinny Fiber (120 ct) 1 bottle $59.95 ~ Buy 2 get 1 free Save $60 ~ Buy 3  get 3 free Save $180

Order Skinny Fiber just click here: http://www.ibourl.com/9yt

The Manufacturers have Combined those Ingredients to formulate a Powerhouse All Natural Weight Loss – Health Supplement:

Fiber is the #1 Thing that Everyone needs on a daily bases to regulate &  maintain a healthy body and lifestyle!!  None of us are getting enough into our diets. Skinny Fiber can help with that has it’s Fiber based. Take 2 capsules twice a day before meals-that’s it. Skinny Body Care offers different packages to buy. Get 1 bottle for you and some for your friends and family. Backed by a 30 day money back guarantee so if you aren’t satisfied you can return it for a full refund.


The Price Point is Right  Compared to the Other Companies:
Nutrisystem — $409/mo ~~ Jenny Craig — $400/mo                                             Phentermine – $360/mo ~~ ViSalus BODY BY VI – $99/moSouth Beach – $348/mo~~  Shakeology – $120/mo ~~ Plexus Slim – $100/mo  Skinny Body Care – $60/mo
You can order Skinny Fiber now just click here: http://www.ibourl.com/9yt

SBC has Monetized Skinny Fiber by offering a Compensation plan that is Unmatched. Get paid to Share this Product with Others:

Join the business just click here and fill out the form for a free tour of the company with no commitment until ready: http://www.ibourl.com/9p6

View a 24/7 webinar that goes into great detail on the company and product just click here to view:  http://www.fbwebinars.com/fbapps/sbcteamelite                                                                                                                                                                                                                                                Mike & Jackie can be found on Facebook. Real folks with Real Results. Health & Weight Issues now in check!

Education is Key!  The more you know the better you will do. I hope that I have enlightened you on Why Skinny Fiber is such a Viable , Cost Effective Product that Really Works.  As you can see Skinny Fiber is more than a weight loss supplement this is about improving your health as well!  If you have been struggling with weight issues or health issues then this is your chance to Start Taking an All Natural Supplement that’s Fiber based.  Feel free to contact me as I would love to be your Skinny Fiber Distributor or partner in Business.

Tamara Brown 

tamara.brown45@gmail.com


Hello, My Name is Tamara Brown

 I wanted to Introduce myself.  My name is Tamara F. Brown (maiden name Justus) I was born and raised in Atlanta, Georgia. The Peach State.  My nickname is ‘Peaches’.  I talk, walk and breath the South. I am a true Southern Bell with the southern hospitality and all.  I love the south having the ability to over look it’s faults and marvel in it’s beauty. I was an only child for 22 years, and then my mom decided to have another child. Yeah, I know a bummer.

I studied Early Childhood Education at Atlanta Area College in Atlanta, Georgia. My love and passion for children led me to this field and I learned so much.  You would be surprised at how much children will teach you when you think you are teaching them.   Never underestimate a child’s ability to learn before they are able to speak, or to understand when you speak to them as if you are talking to an adult.  Before the age of 5 they are little sponges soaking up any and everything you put in their paths.  If there was a field that I would go into right now it would still be teaching.  I would love to teach young children.  As I feel that if you can mold them at that early age it will stay with them always.

I found my true love when I was in high school.  He told me when we started dating that I was going to be his wife. I didn’t believe him. We eventually went our separate ways, but as fate has it we were brought back together. We had our first bundle of joy in February 1995.  A bouncing baby boy that we would later learn was visually impaired.  We later added two more bundles of joy to our family in ’98 & ’99 both boys.  It gets lonely sometimes being the only girl. I was hoping the last one was a girl, but no luck.  I’m looking forward to the next chapters in my kids lives as they are now 16, 13, & 12.  I wouldn’t trade my fellas for the world as they complete me!

To learn more about Achromatopsia you can visit http://www.achromatopsia.org.  This is a rare eye condition that can mimic other eye conditions such as macular degeneration.  Persons with ‘A’ are extremely light sensitive, they have nystagmus, they are color blind, they have little to no vision acuity.  I use the movie ‘Pitch Black’ Starring Vin Diesel to help explain how they see to some degree as A’s have day blindness.  Public awareness of Achromatopsia has greatly increased in recent years as a result of the publication of Dr. Oliver Sacks’ book, The Island of the Colorblind.  When I realized my son was special I decided then to put my life on hold and dedicate myself to his needs.  My son despite his disability has accomplished high accolades in school. He has even gotten a gold seal & pin award from the President of the United States.

I was introduced to Network ~Internet Marketing, MLM about 5 years ago and I’ve been hooked every since.  I don’t believe it’s so much the products or the compensation plan as it is the Ideal that you have you life in your hands. You control your income, & you work schedule.  Working for myself with little overhead cost. Being in control of my financial standing is what has  drawn me to this industry. Everything else is the cherry on the cake.  I have grown in this Industry more so in the past 2 years because of someone that took me under his wing to mentor me.  I don’t profess to be were I want to be, but I just acknowledge my growth.  I enjoy helping introducing others to this industry and helping them be successful. I like to be as helpful to my team as possible.  I have developed so many wonderful relationships within the States and Out as this Industry goes beyond my boarders.

Being a Libra in this Industry is perfect for me as I am a home body.  Maybe that explains why I don’t get out and socialize much – – I’m a home body.  I enjoy the simple pleasures of life and don’t require high maintenance.   I enjoy reading, writing, baking, watching a good movie. I enjoy traveling, watching the sun rise & set.  Now that my youngest son plays football and my middle son plays basketball I have come to enjoy sports.  I absolutely love having sleep overs with ALL my nieces and nephews.  The girls and I hang out and do girl stuff and the boys hang out with my husband for boy stuff.  I love sweet and salty things such as Peanut M&M’s with my Popcorn, Oreo’s with my Doritos, or a Wendy’s frost with the French Fries.  My favorite color is RED!  My favorite food would have to be the hamburger.  I love going to new restaurants, but I’m not a fan of trying new things. That is something I’m working on. I am a quite person. I think of myself as shy.  I’m not very talkative especially around those I’m unfamiliar with.  I am a Church of Christ Christian.  I was added to the church on October 22,2006.  I would love to hang out more — a girls night out(adult time).  Winter months are not my friend.  Summer months are not my friend.  I love FALL.  I love the changes in the leaves.  I am Me no matter where I am or whom I’m around.  I don’t believe in changing with my surroundings to suit those I’m with.  I am Me ~ Tamara B.

I hope you have enjoyed getting to know me.  I’ve enjoyed inviting you in.

All the Best,

Tamara Brown


Education is Key!

Are you simply looking to build a business on the backs of those that will follow you or are you interested in developing lasting relationships and build a team of those that trust and believe in your judgment and efforts to help them secure a successful financial future for them as well?

Your answer to that  question is key to knowing how far you will grow or if you will grow in any Network, Internet, or Home Based Business.  Your leadership and character are the driving force behind your success. Persons are more apt to gravitate towards those they feel comfortable with and can trust more so than the product or business you are promoting.  The business is just the icing on the cake so to speak.

Have you put yourself in a position to have people seek you out because of who you are as a person? Are people attracted to your energy? Are people inclined to come to you because they feel you are relatable?   Does your character waiver in times of adversity or in times of prosperity? Can you be relied upon to be consistent? More questions that will make the difference between earning a little or a lot in this Industry.

A Home Based Business of any kind is a Job…..Anything you invest your time and skill set to do and reap the rewards of financial benefits is classified as a Job!  The opportunity is that this is global & can be shared with the masses with minimum start up and overhead. Those that give little or a lot of effort still earn in this business. It’s all in the mindset you have when you work any business. Be it your own or for someone else. Treat it as such and you will reap greater rewards. 

Lot’s of people believe in multiple streams of online income but in order for you to be successful and hold your credibility of dependency for your team and those that are watching … you have to stay focused and committed to one business.  Rome wasn’t built in a day and I’m sure while building it they weren’t working on other projects at the same time. Doing so would have cost them man power & time.  This isn’t a challenge to see how well you can multi task it’s a challenge to see how well you are at being the best and most successful you can be with one REAL opportunity. Build ONE solid foundation with ONE company.  Your team will follow  you to the next business because they believe, trust, and know that you will remain focused on ONE agenda at a time, and not abandon them for the next new thing.

Think Long Term Residual Income Not Instant Passive Income!

Have a Business Mind and not a Mind of Greed and Your Business will flourish!

Tamara Brown

 

Endless Earning Potential

MY 3~3~3 PLAN:

*Join Skinny and invite three others (You are now Bronze and check match your entire downline)
*Help your 3 get their 3 (Now they are Bronze and you are Silver)
*Help your 3 do that for their 3 (Now you are Gold and the original 3 are Silver)
*Help those new ones get 3 (Now you are Platinum and the original 3 are Gold)
etc.etc. on up to Royal Crown Diamond!!!!!
You are not only moving up in the compensation plan but you are bringing your team with you from only enrolling 3! Take the free tour and check out the pay plan more closely! http://tbrown.sbcpower.com/

TAG TEAM:

If you Don’t have the $75 to start your Skinny Body Care business? You and your 2 best friends or family members split the cost ($25 each). When your bottle of skinny fiber arrives, sell it to someone for $60. Then take that money + $5 each to enroll one of the 2 friends. You will also receive a bottle of Skinny Fiber with that order which you will again sell for $60. Enroll the 3rd friend. Where there’s a will, there’s a way! Take a Serious Look at this Business! You may want to buy the bigger pack to get even more money from your sales! http://tbrown.onebigpowerline.com/

RETAIL THE PRODUCT:

Hairstylists & Barbers would  be interested in offering their clients Male or Female An All Natural Fiber Supplement (Skinny Fiber)?Join with a Gold Pack for $179.85, you will receive 6 Bottles of Skinny Fiber for the price of 3! If you kept 1 Bottle for yourself and sold the other 5 for $60 each you would make $300 in Retail Sales! (You’re already in Profit!)  Go to Hair Salons, Nail Salons and any other privately owned Store like that, ask them if they would sell this product for you (do NOT talk about an opportunity) just give them the bottles and tell them you will pay them $20 per bottle they sell. Go back and visit that store several times and after the 3rd or 4th time of replenishing the bottles then speak to them about the opportunity! http://tbrown.sbcpower.com/

This product is in high demand simply because it WORKS. It does more than just provide a healthy way to lose weight  the product has tons of other health benefits as well! Dial in to get questions answered about Skinny Body Care Sunday~Thursday at 10pm est. 712-432-0075 pincode: 792400# Live Webcast Monday~Thursday at 8pm est.  http://instantpresenter.com/freedomelite1

Tamara Brown

Skinny Body Care is Exploding Nationally and Internationally

Those with ears to hear, eyes to see & an I won’t quit attitude…. 
If YOU  personally enroll 10 or more within your 1st 30 days and just 3 of them go to work and enroll 3 or more with their 1st 30 days, and this process continued for 7 short months…
YOU would be a Royal Crown Diamond  and earning a minimum of $100, 000 per month!!Right now, in just 9 short months, members have earned $1,000, $5,000 and $25,000 bonuses because of rank advancements.  63k in bonuses last month alone.

Don’t wait, enter your name and email to lock in your free position, watch the movie for more information and get busy sharing this with EVERYONE. This opportunity is for the seasoned networker to the newbie. It’s a financial breakthrough for entire families. Everybody wins because everybody earns. If you haven’t already  visit my website  http://tbrown.skinnybodycare.com/
 
1.  SBC online presentation Viewable 24/7 ~ www.skinnyoverview.com

2. Build it Big Calls hosted each and ever night @10pm est 9pm cst 7pm pst Dial:   712-432-0075   code 792400#

3. Nightly Webinars: Mon,Tue, & Wed @8pm est  Viewable online ~ www.sbcwebinar.info  & Thur. at 9pm est  

4. Saturday Webinars @ 1pm est http://www1.gotomeeting.com/register/501735593 

5. Short Informational Recording listen 24/7 by phone Dial:    (218) 237-0339   access code 152416 #
You can work this business as fast or as slow as you choose. The example above is for those that want to build fast and quick. SBC has over 20,000 plus members, in over 190 countries, doing over a million a month in business. Revolutionary Generational Matching Bonuses! Win~Win
If it’s an affordability factor keeping you from doing business with SBC then send me an email letting me know you are interested in doing the business and I’ll share with you an option to help you get started.
Tamara Brown ~ Skinny Body Care Distributor
tamara.brown45@gmail.com


Helpful Tip

Your Success Depends on your ability to help tackle the problems of those that choose to follow you in business.  Don’t just assume that because someone has chosen to do business with you that your job is done. You will catch a lot more bees with honey. Learn to lend a helping hand every now and again it will lend credibility to you and assure the other party that even though they are in business for themselves they aren’t by themselves.

The more information you lend to others the more leaders you will create in your absence. Building duplicatable techniques that will produce success in everyone’s business structure not just your own is what makes a great leader. Are you willing to lend yourself for the greater cause of developing and growing your business?

People ultimately join a person and not so much the business. That’s where trust comes in at. Which is why you must develop and brand yourself to include characteristics of someone that can be trust worthy and dependable.

Put to use those social skills that we learned in pre school.  Call to memory those lessons we learned on the playground.  All of those childhood play dates and  lessons can go along way now especially in the age of the internet and texting where there is little to no actual face-to-face contact.  None of this is said to make it seem as if you have to be a hand holder to anyone, however their will come a time when you will need to help, share, and be available to those that are following in your lead of success.  In exchange for your generosity and kindness your wealth will grow.

Be Encouraged and Be Encouraging ~Tamara Brown

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