Easy Tips to Jump Start Weight Loss
23 May 2012 Leave a Comment
in Health Tags: all natural weight loss, exercise, fiber, fiber based products, fiber products, health, home business, internet marketing, marketing, residual income, sbc, skinny body care, tamara brown, weight loss, work from home
1. Cut out the soft drinks, sugary coffees, and fast food. Not drinking soda, cuts out over 100 hundred calories.
2.Don’t try or expect to lose weight too fast. Aim for losing 1-2 pounds a week. This will ensure the weight will stay off.
3.Never compare yourself to others your body is unique to you! Comparing yourself to others will work against you.
4.Learn to Read the food labels. You will be surprised (or not) at what you have been putting in your body.
5. Drink Plenty of Water even when you don’t work out. It takes a lot to re hydrate you and helps to curb your appetite.
6.Find an exercise that works for you. As long as you burn off a certain amount of calories how you do it doesn’t matter.
7.Get a weight loss partner or accountability partner. Either way someone in your corner will help you lose more.
8.Burn calories when you can. Take the stairs instead of elevators, park far away and walk to store front, etc.
9.Listen to music while you work out it helps to keep your mind off the task at hand.
10.Trying products? Remember If you aren’t burning calories then you will not lose weight. Find something that allows you to burn calories.
11.While trying to lose weight try staying away from beer and alcohol.
12.Track your progress from the beginning with photos and /or a video diary.
13.Weight loss isn’t about losing pounds so don’t’ be obsessed with the scale.
14.Build up muscle. Muscle weighs more than fat. Another reason not to focus on the scale.
15. Fiber enriched diet helps promote weight loss as well. Increase your intake to help improve your digestive track.
16.There maybe an emotional component to your weight so join a support group or talk daily with friends and family.
**A Protein Enriched diet is important as Protein slows down your appetite**
**Beans nuts are meat substitutes**
To Our Success ~ Tamara Brown
Fiber
19 May 2012 Leave a Comment
I’ve come to realize so many adults and young adults have no idea what Fiber can and will do for your body and the significant role it plays in your heath. I hope this clears somethings up for everyone. I know even I learned a lot while putting this together.
What is fiber and what, specifically does it do for your body?
Fiber is defined as carbohydrates that cannot be digested by the body. It comes from plant sources and is found in two different forms. Soluble fiber becomes a gel when mixed with liquid in the body. Soluble fiber is found in foods such as oats, beans, peas, apples, and oranges. This type of fiber is essential to the body due to its ability to lower cholesterol and regulate blood sugar. Insoluble fiber is a type of fiber that remains solid when mixed with liquid in the body. It is found in foods such as whole grains, green beans, cauliflower and fruit skins. This type of fiber is essential in moving waste through the intestines and balancing the pH in the intestine. It is recommended that individuals consume 20-35 grams of fiber each day in the ratio of 75:25 insoluble to soluble fiber. Fiber helps to flush the toxins from your body. Without this component, the food wastes would not move inside your body. In fact, the wastes would remain in your intestines forever. It has been recommended that dietary fiber should be consumed as it essentially benefits the bod
A diet rich in fiber has been shown to decrease hypertension, arthritis, diverticular disease, and diabetes. Researchers performed 10 studies in the United States and Europe with 91,058 men and 245,186 women over a period of time extending from six to ten years. These studies showed a direct correlation between the amount of fiber consumed and the incidences of heart disease. It was found that for every ten grams of fiber people took in each day the risk of developing heart disease decreased by 14%. The risk of dying from heart disease decreased by 27%! Imagine the decrease in heart disease in the US if the average person attained the recommended 20-35 grams of fiber per day!
Okay, so we see that fiber is important, but what are some ways you can apply this concept and increase your daily consumption of fiber? First of all, whenever you have the chance, opt for whole fruits instead of juice. Fruit skins are an excellent source of fiber! Select whole grain cereals and breads whenever possible. You can look on the ingredient list on the package to make sure that the product has whole grains. Substitute beans for meat at least 2 times a week. Beans are high in fiber and meat has none. Eat lots of raw veggies as snacks. It is easy to attain the fiber you need if you change a few simple habits. Fiber supplements are a great way to get the Fiber you need when you aren’t a good eater, you don’t have time or the money to buy healthy, or you just don’t like eating certain things. However in any case you need fiber, better yet Your Body Needs Fiber!
Adding Fiber to your diet will have allow bowels to be more regular, your heart will be healthier, and your cholesterol will lower. I say these are pretty good reasons to want to add fiber to your diet any way you can.
JUST TO RECAP
Functions of Fiber Foods:
* Lowers the level of cholesterol
* Lowers Triglycerides
* Reduces the risk of colon cancer
* Enhances the factor of weight loss
* Improves Diabetes
* Moves bowel
What does Fiber do for your body ?
* They would help you to lose weight as your body would easily flush toxins and other colon wastes
* The dietary fiber moves stools at an accelerated pace through colon as carbohydrates are not allowed to absorb
* Further the soluble component can easily attract, hold and collect cholesterol, move bowel and toxins
* The dietary fibers can help you to avoid colon cancer as it can flush toxins from the intestines
Water should not be ignored. One must add more quality of water along with the dietary fiber as this factor would help your body to flush toxins at ease.
Drinking water is important for any dieter undertaking a low carb diet. This is because most diets low in carbohydrate have much less fiber, which is an important remedy for constipation. A minimum of eight glasses of water in a day will go a long way in ensuring that the fiber in meals works effectively. This will consequently enable the dieter to avoid constipation. The dieter may also experience dehydration; water can help them counter this problem.
Skinny Fiber is an all natural 100% plant based product. That promotes natural health stability and weight loss
Skinny Fiber contains Three ingredients:
GLUCOMMANAN
CARALLUMA
CHA DE BUGRE
Skinny Fiber contains these enzymes:
Amylase Powder-
Protease Powder
Lipase
This link will take you to a detailed description what each ingredient and enzyme does for your body: https://www.facebook.com/note.php?note_id=260294304018259
To Our Success,
Tamara Brown
The Three W’s to a Healthier Better You
13 Mar 2012 Leave a Comment
The Three W’s are Walking, Water and Writing. I chose those three to be the powerful steps to starting your own War on Weight because of their importance.
Water is a very important source to a healthier you. Be it bottle or tap you need to drink 8 or more full glasses of water EVERY DAY.
Your body is estimated to be about 60 to 70 percent water. Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. You need water to regulate body temperature and to provide the means for nutrients to travel to your organs and tissues. Water also transports oxygen to your cells, removes waste, and protects your joints and organs. You lose water through urination, respiration, and by sweating, and you lose more water when you’re active than when you’re sedentary. Lost fluids must be replaced by the fluids in the foods you eat and the beverages you drink. If you don’t get enough water, you may suffer from hydration. Symptoms of mild dehydration include chronic pains in joints and muscles, lower back pain, headaches and constipation. A strong odor to your urine, along with a yellow or amber color, may indicate that you may not be getting enough water.
My mother-in-law was recently hospitalized for her kidneys being severely dehydrated. This is a serious condition. Increase Your Water Intake.
Walking is something I feel is important as it allows you to get in those necessary steps everyone needs in a day. It allows for you to stretch those muscles out that become tight as you sit in your cubicles everyday or chose the elevator over the stairs.
Walking is an easily accessible activity that can be done anywhere, anytime, anyplace. And, other than a pair of decent walking shoes, no fancy equipment, special clothing or expensive paraphernalia is required. Numerous studies have shown that walking regularly can result in a significant reduction of the so-called heart risk factors, such as high blood pressure and high cholesterol. We are all subject to stress, but going walking is definitely better than going the cigarette, booze or drugs route. And in addition to stress reduction, you will also gain a greater sense of well-being, better productivity at work and a more intensely experienced sensual life. In essence you are creating a healthier better you with every step you take.
I take measures such as parking in the back of parking lots, taking stairs instead of elevator, using the stairs in my home often, and doing things myself instead of asking my kids to do it. Walking is something we take for granted.
Writing I feel is just as important to a healthier, better you because it allows you to always have someone to talk to. Not getting a response to what you have to say is not as important as saying what is on your mind.
This is a hugely powerful way to focus your attention, keep track of life, create a permanent record for the future, and much more. When you’re faced with a knotty problem or a difficult situation in life, try writing about it. Setting aside some time to write about it will help you to process emotions, see the problem in a different light, and work your way towards a solution.
Writing is another way to remind yourself to stay focused. It allows you to hold yourself accountable for your actions or inaction’s. Writing has also been shown to reduce anxiety and panic attacks.
These few simple things, the Powerful 3 W’s will start you on your journey to a healthier better you. As you begin to implement these things and routinely do them you will be more likely to take further steps to bringing your health full circle.
All The Best,
Tamara Brown
The Real Deal on Skinny Body Care
13 Feb 2012 Leave a Comment
in Home Based Business, MLM, Skinny Body Care, work from home Tags: all natural weight loss, ben glinsky, health and wellness, home business, internet marketing, mlm, skinny body care, skinny fiber, tamara brown, weight loss, work from home
I’m going to break it down to you. I’m going to tell you the truth about what is going on with Skinny Body Care. Everyone is always saying, ‘I don’t trust it, It hasn’t been around long enough, Does the product work, Can you make money with it.???’ I’m going to tell you the truth and you can tell anyone you read it here from me first. I don’t mind. I’m going to let you in on the Real Deal on Skinny Body Care……
Skinny Body Care is over a year old and is an internet based business. You can join this company for as little as $10(that’s what you pay for lunch everyday) on top of the purchase of the product. The company even gives you the choice to buy more than one bottle of Skinny Fiber. To remain an active distributor all you have to do is purchase ONE bottle of Skinny Fiber. All you have to do to receive commissions every week & month is have purchased your ONE bottle of Skinny Fiber. To advance in rank you must have purchased your ONE bottle of Skinny Fiber plus met the enrollment requirements. You can come into this company already ranked just by buying one of the larger packs.. (We offer 3 packs).
Skinny Body Care gives you over 5 different websites to utilize. We have over 4 different languages translated plus links for those hearing impaired and closed caption. We have a 24/7 support group to help you. We are in over 100 countries (marketing & selling). We have a dedicated training website that includes testimonials, calender of events, and much more. We offer a power point presentation, banner ads, lead sources, follow up scripts, traffic rotator, weight loss tracker, source code embedding, live support chat, and so much more.
The nerve of Skinny not to make us do house parties, stock pile product in our home, or Saturday training ……. We are a true Home Based Business. Skinny provides some free marketing material such as an integrated video on your personalized websites that explain the business and product briefly. Pull tab flyers. You get access to a Facebook webinar that is avaliable 24/7. No…. There are no costs associated with these marketing tools. Yes….We are changing how internet marketing is done to put more money in the pockets of the ones that help this company grow. Skinny has implemented what can be considered the linear system with a twist. We are a 3×8 matrix that incorporates spillover. As those above you fill in their matrix you will receive spillover from their hard work. NO…your spillover will not disappear or start over each month like some other company I know. Once you get spillover they will remain below you & you will continue to earn from those persons as long as they stay active with their ONE bottle every month. I forgot one other secret…..Skinny pays 8 different ways. Yes, that 8 is correct.
1.Powerline Bonus: Get an $8.00 check just for joining the company. Call it a good faith check
2.Retail Bonus: When you sell the product through your retail website (1 of many) you will get $20 for each bottle sold plus your autoship will be covered for that month.
3.Fast Start Bonus + Infinity Overrides: This money is paid weekly for every bottle you sell. You will earn $25-$90 in fast start and $1-$15 in infinity overrides. The amounts vary depending on your rank.
4.Long Term Residual Income: This will allow you to earn income on all product purchases and sales for customers and distributors in 6 levels in your matrix. As you introduce more people you will open up levels 7-8. You can make 
$1,618.50 over time just waiting on spillover to fill your matrix for you.
5.Infinity Matching Bonuses: Starting with the rank of Bronze (which is only enrolling 3 distributors and/or customers) and up You will match a percentage of ALL of the commissions that everyone in your enroller tree earns each and every month. With 7 Generations of matching bonuses you will match up to 100% of the entire matrix commissions of EVERYONE in your entire enroller tree. What other company does that??… NONE
6.Monthly Leadership Pool: 5% of every dollar that comes into the company EVERY MONTH is shared with our ranked distributors through our Leadership Pools! ALL YOU NEED IS 3 TO RANK TO BRONZE. 
7. Rank Achievement Bonuses: We are also rewarding leaders who achieve Platinum or above with our Rank Achievement Bonuses. Once you qualify for Platinum or above for three consecutive months, you will receive the following CASH BONUSES on TOP of ALL of your other commissions. 
8.Exotic Car Club: Once you reach Royal Crown Diamond and then have three other Royal Crown Diamonds in any three legs you will qualify for this Car Club. You will get your choice of car such as a brand new Bentley that is yours to keep 
FOREVER, even if you were to lose your qualification..! Title, Keys, Car + Taxes = Your Own Car. Other companies offer a car bonus…which is to say they will pay you a car allowance every month to make the car note that is in your name (not the company) & if you fall below the rank for that bonus they will have the car repossessed. Who wants a bonus when you can be in the Car Club!!!!!
This company has a product called Skinny Fiber: which is an all natural health and weight loss supplement that is fiber based. The three ingredients in this product are Carralluma, Cha de Bugre, and Glucomannan. These three ingredients are right now being sold in health food stores across the country. Glucomannan pills $44.00 for 60, Carralluma extract for $33 for 30 & Cha De Bugre $24.99 per bottle. These three ingredients have been used in other countries for years now. They are powerful separate, but Ben Glinsky has done the unthinkable and combined those three ingredients to make one powerhouse of a weight loss supplement with health benefits. You get 120 capsules for $59.95
- What if you could eliminate the #1 enemy of weight management…overeating?
- What if you could increase your metabolism…without harmful drugs?
- What if you could naturally treat constipation…all while improving your cholesterol, diabetes, high blood pressure, etc.?
- What if you could get healthier and wealthier at the same time while helping others do the same?
- What if you could reach the top of the compensation plan simply by helping 3 others get to the top? That’s the power of 3 in this company. Help 3 distributors get to bronze and you will be silver. Help those 3 get to silver and you will be gold. Help those three get to gold and you will be platinum……… And so on.
Skinny Body Care is making that happen and much more. We have no secrets to hide… In fact you can try out the company without spending one dime. Simply by taking a FREE tour on my website. {click SBC banner to the right} Fill out the form with your name, email and phone and you will be taken inside the company and see what we see….. How fast we are growing from our company momentum…What countries are leading on the leaderboard, and everything I’ve talked about & more. You can try our product without being apart of the company http://zapti.nu/GetYourFiber …Plus we offer a 30 day money back policy if you aren’t satisfied just return the bottle(s). Who else does that??
A little bird just told me that Ben Glinsky has been testing out an Anti Aging Cream.
We will be enhancing our product line by introducing Ageless to go along with our Health & Weight loss supplement Skinny Fiber.
Take the Free tour on my website… http://zapit.nu/RetireWithTB What do you have to lose? It will cost you nothing and if it’s not for you then simply opt out, but at least give it a try.
This is NOT a hobby it’s MY business… It’s my DREAMS and VISIONS, it’s my RETIREMENT plan components, it’s my RAINY DAY preparations, it’s my ray of HOPE to the willing. I’m Building It Big with SBC and so can YOU!!!
Hello, My Name is Tamara Brown
24 Jan 2012 1 Comment
I wanted to Introduce myself. My name is Tamara F. Brown (maiden name Justus) I was born and raised in Atlanta, Georgia. The Peach State. My nickname is ‘Peaches’. I talk, walk and breath the South. I am a true Southern Bell with the southern hospitality and all. I love the south having the ability to over look it’s faults and marvel in it’s beauty.
Is Direct Selling For ME?
23 Jan 2012 10 Comments
in Home Based Business, MLM, work from home Tags: advertising, fiber based products, home business, internet marketing, marketing, mlm, residual income, tamara brown, weight loss home business, work from home
Has someone ever asked you where did you get your hair done, or your haircut, what store do you shop at, what do you cook with, ever recommend a movie, or t.v show? That’s Network Marketing at it’s best. The difference is your not getting paid for all that FREE advertising you are doing. When was the last time BET, Ciroc, YouTube, or Facebook sent you a check?
Direct Selling, Network Marketing, MLM, Internet Marketing, Door Salesman, Car Salesman, Insurance Salesman, whatever name you put on it is all the same. We are commissioned based earners and represent the largest segment of Millionaires. What do you think when Jay Z or Beyonce goes on tour? Do you realize they are selling their albums yet no one is calling their tour a scam or pyramid scheme. When the O Jays or Temptations take the stage no one is booing and calling for them to stop singing. That’s Marketing!
Look at it this way. When you get dressed in the morning unless your clothes have your name and logo branded on them somewhere you are Network Marketing and not getting paid. I’m not one for buying the expensive items in the stores. I shop where the prices are reasonable as I’m not making a dime off of the logo stuck to my butt or the logo on my shoes so why not save my money and have more to spend on things I like.
You carry a $200 purse, wear a $100 pair of shoes, bills overdue, bank account overdrawn and yet $60 a month to start, run, & maintain your own business is too much. Who’s fooling who? You just increased someone else s bottom line and yet you are one paycheck from being homeless, and yet you still refuse to market YOUR OWN PRODUCT.
Here’s something funny. The movie Red Tails just came out. I’ve seen numerous posts on FB that it was a great movie. The company is getting FREE advertising through word of mouth from social media. That’s network marketing. Financially who benefits from this movie? Are they going to cut you a check for encouraging others to see it? We as a community just gave millions of dollars for a movie. We could use that same money to reshape our community. Teach our children how they can work for themselves.
**my point was to show how we are already doing something that so many people feel is a scam or pyramid scheme. My statement was in no way referencing the non importance of seeing the movie.**
Changing the Mindset of our Youth starts NOW with YOU!! How bad do you want to make a change? You could simply start small by supporting your local neighborhood businesses and build from their. Once you realize the power of the consumer (that’s YOU) you will be much wiser the next time you pull out that almighty $Dollar$. Invest in yourself, Invest in Your future and learn the importance of Residual Income. With that Knowledge all roads lead to Direct Selling!
When you look at Direct Selling ask yourself this: Is the timing right? Is the product/service marketable and in need right now? Is the price point affordable to the masses? Is the product/services attainable outside of your community? Are you willing to share with others what you are doing? Are you willing to step out of your comfort zone? Can you do this part time? Are you excitable enough about what you do that others will ask you about it? Are you willing to stick with it until you arrive financially? If at least 4 of your answers are YES …. Then Direct Selling is for You
Do you Have What it Takes?
29 Dec 2011 2 Comments
in Home Based Business, Inspiration, MLM Tags: bing, google, health and wellness, internet marketing, mlm, monetize, residual income, tamara brown, work from home, yahoo
Why I am successful and how you can be also:
1. I believe trust is important. I want to know the members of my organization and I want them to know and trust me. Which leads me to my #2.
2. I don’t chase multiple deals. You see them all the time, one week a guru is tossing you the “minutes old” deal and the next its something else. How on earth can anyone trust someone like that? He isn’t a leader, he is a numbers chaser. I am not and never have been a number chaser.
3. I am approachable. I make myself available to my team members and their team as well. You don’t get to any level in any business without those below, beside or above you. Make time for those that are hungry for the success as you are because in turn you will get to the top and bring them with you.
4. I am coachable. You have to be willing to explore other options. Other means to an end. You can’t have an “I know everything mindset”
5. I am 100% dedicated, loyal and plugged in to the system that is provided with my business.
6. I am consistent and persistent with my promotions. A steady flow of new customers and new reps is the result of my constant reminders. It is a fact that most need to hear something 7 times before they remember it and take action. It takes 21 days to develop a habit so the more you do something the easier it becomes.
7. I believe in the product and I believe in the company. Belief is a huge factor. One must believe in what they are promoting or eventually it will show and they will lose credibility if they themselves don’t lose interest first.
I realize more key factors could be added however, I wanted to share the basics as this will be the foundation to build upon. Once you get these key elements the rest will come and you can expound upon what I have mentioned.
The Secret to Network Marketing
28 Dec 2011 11 Comments
in Home Based Business, inspiration, MLM, Skinny Body Care, work from home Tags: advertising, fiber based products, health and wellness, home business, marketing, mlm, residual income, sbc, skinny body care, tamara brown, work from home
Here’s a quick lesson that a new team member learned over coffee.
Hear it, Internalize it, Teach it.
I was sitting down having a cup of coffee with a new member on my team and the questions started flying.
* What do I do, where do I find people?
* How do I prospect on the phone?
* How do I achieve the goals I have set?
All great questions, but I had to stop her because we have to cover the first things first.
The secret to success in network marketing doesn’t lie in any of that. The secret lies in YOU and how you program your mind for prosperity.
Sounds kooky right? Well, it isn’t.
I used to think if I could just get some things going in my business everything would be ok and success would just POOF!…..happen. Guess what? It didn’t.
Then, I changed my thinking, I started reading the right books, getting around the right people, putting pictures of goals all around the house and I started programming my mind for Prosperity on a Daily basis. Guess what? Everything else just kind of fell into place. Isn’t that interesting . . .
Before all the retailing, prospecting and sponsoring starts we have to get ONE main thing straight. Your business will never grow larger than you do. Repeat that. Your business will never grow larger than you do. Your business will grow only as fast as you do.
Sounds funny right? Well guess what, it’s a fact and if you really want to build it big you just have to get familiar with that statement.
Here’s to Personal Growth!
Don’t judge each day by the harvest you reap but by the seeds that you plant. ~Robert Louis Stevenson
Drive Safely
05 Dec 2011 2 Comments
in inspiration Tags: advertising, bing, google, marketing, tamara brown, yahoo
With the alarming number of fatalities on the highways each day undoubtedly people are unaware of the danger that surrounds Eighteen Wheeler or Tractor Trailers. My message is one of caution, concern, patience and respect.
These accidents why although tragic are preventable. There are facts about the operation and manuver of a tractor trailers that much of the public is unaware of. I would like to take a moment to highlight those facts. They just may save your life.
- Fact: Tractor Trailers carry a weight of no more than 80,000 pounds unless it’s a permited over sized load.
- Fact: The rate of speed for a tractor trailer is considerably different due to the weight.
- Fact: The driver gains excessive speed going down hill with the push from the heavy load. (gravity)
- Fact: Due to the heavy weight or not The tractor although equipped with what is called the Jacobs Brake or Jake Brake CAN NOT stop instantly.
- Fact: There are blind spots for a tractor trailer driver just as a car driver.
- Fact: If you can’t see their mirrors they can’t see you.
- Fact: For a truck driver doing 55mph on dry pavement it will take about the length of a football field to stop that truck.
- Fact: Test have shown that bobtails (tractors without the trailer) are harder to stop than a tractor with a fully loaded trailer.
Please always use CAUTION when driving. Be aware of your surroundings. Pulling out in front of a driver because you feel they are going too slow isn’t the answer. A few seconds of PATIENCE could be the difference between you and the other driver making it home.
Read this and take it to heart. Share this with others as this may save your life! This was in no way intended to cast more blame on one driver over the other. My intentions are to share facts that surround tractor trailers on the road with four wheelers. How everyone being more aware can mean the difference between whether everyone or no one makes it home safely. 
Safe Travels to Everyone as we Share the Road!!
Tamara Brown
Setting Goals
01 Dec 2011 4 Comments
in inspiration, Inspiration, MLM, Skinny Body Care, Skinny Body Fiber, Skinny Fiber Tags: bing, google, health, internet marketing, skinny body care, skinny fiber, tamara brown, weight loss, work from home, yahoo
Do you plan in life for those things which you want to attain OR do you sit by and wish for them to happen? So many people make this mistake and they don’t realize this……….. If you fail to plan you plan to fail! Profound~~~I know. Sit with that for just a moment.
Take steps to begin to plan out every aspect of your life. Write down your goals and aspirations. Keeping them in a place that you will see everyday. Goal planning doesn’t have to be this long list of things hoped for you can start off with baby steps. Make a list of small things and give yourself a deadline to finish them. Nothing has to be set in stone. You can write in pencil if that makes you feel better. Working towards your goals is success in and of itself. If you get to your deadline and you haven’t accomplished what you wanted then just stretch out your deadline, but never, ever give up. Setting goals lends an opportunity for you to plan to be successful in whatever it is you are reaching for. You can do monthly goals or yearly goals it’s all up to you.
You want to keep your goals posted around you in eyes view to keep you on track of knowing that you have finally began to add value to your life in a way you haven’t before. Every step you take is a step in the direction of your hearts desires. The best advice to ensure success even in small steps is Put blinders on! Don’t allow the negativity of those who haven’t gotten their life together to rain on your parade. LOL! Remember- Misery loves company. If you have a spouse of significant other and in some cases children include them in on your goal planing. Make them aware of what you are trying to accomplish so they can help you be responsible for reaching them. Team work makes the Dream work!
Starting this Month-December My monthly goal is to:
- Expose as many folks to my business/product as possible.
- Add a new Distributor or Customer a week.
- Get at least 4 pre enrolles a week.
- Market my product to my local gym and/or health food store .
It’s just that simple to get started. It’s up to me to put in the work towards making those goals a reality however, If at the end of the month I don’t accomplish one or more I will simply stretch out my deadline. Never, Ever giving up!
I hope this gives you some ideas on setting goals for yourself and why it’s important. Goal setting doesn’t have to be about your career. It could be as simple as setting a goal to purchase a car that you would love to have.
Tamara Brown ~ “It’s not about when you start as long as you start”
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